Hrin (beets condiment)
Book: Steve' diabetic recipe book
Chapter: ETHNIC RUSSIAN
This is a terrific traditional Russian holiday food. Served as a small side to the Easter meal or slathered on a "leftovers" sandwich with ham and hrutka. This is one of my favorites.
It resembles that chopped up jello whipped cream goo that the church ladies serve at after funerals brunches.
Serves: 64 1 T = 1 serving
3 14 1/2-ounce cans sliced or whole beets OR 2 pounds cooked fresh beets for lower sodium content.
1 pint sour cream
3 tablespoons horseradish plus more to taste
Vinegar (optional)
Finely chop beets or grind in an old fashion meat grinder. Do not use the blade of a food processor. The beets turn to mush.
Whole fresh or whole canned beets can be processed using the shredder disk of the processor and then chopped very fine.
Drain in a colander to let juices drip out. Even dry the chopped beets a bit with paper towel.
In a bowl, gently mix the beets, sour cream, prepared horseradish and optional vinegar.
Let sit a few minutes to let flavor develop.
Add more horseradish to taste.
Keeps for a week in the fridge
NUTRITION FACTSAmount per ServingCalories 54 Calories From Fat 21 % Daily Value*Total Fat 2g 3% Saturated Fat 1g 5% Cholesterol 19mg 6% Sodium 875mg 36%Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 5g Vitamin A 0% Vitamin C 2%Calcium 0% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet.
Sunday, March 9, 2008
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