I always tried the herring in creme sauce that grandma served for the Christmas holidays. It was pretty strong so I never ate more than one piece. I got this recipe in an email . It was devoured by 5 people on a Sunday afternoon.
HERRING SUPREME
8 servings (4 cups total)
Source: "The New Family Cookbook for People with Diabetes"
INGREDIENTS
One 12-ounce jar herring in wine sauce, rinsed, drained, and cut into bite-size pieces
1/2 cup light sour cream
1/4 cup fat-free mayonnaise
2 medium carrots, peeled and shredded
1 medium green bell pepper, cored, seeded, and diced
1 medium apple, peeled, cored, and diced
3/4 cup chopped onion
1 tablespoon fresh lemon juice
2 teaspoons sugar
1 teaspoon celery seed
DIRECTIONS
Combine all the ingredients in a large bowl. If time permits, chill several hours before serving.
Serve with low carb crackers or celery as dippers.
Nutritional Information Per Serving (1/2 cup): Calories: 111, Fat: 4 g, Cholesterol: 21 mg, Sodium: 244 mg, Carbohydrate: 15 g, Dietary Fiber: 2 g, Sugars: 11 g, Protein: 4 g Diabetic Exchanges: 1 Starch, 1/2 Fat
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