Try this one. It's one of my favorites.
If fat content is too high, sub low fat cheese and sausage or use less cheese (really tastes good with this amount of cheese, though)
CASSEROLE
Makes 8 servings
Filling Dish. Serve with a spicy sausage like chorizo mixed in or on the side.
2 15-ounce cans cream style corn
8 ounces cheddar cheese, shredded
4 ounces chopped green chili peppers, drained
1/2 cup finely chopped onions (vidalia is best)
1 cup milk
2 eggs, beaten
1 cup yellow cornmeal
1 1/2 teaspoons garlic salt
1/2 teaspoon baking soda
8 ounces chorizo sausages serve on side or bake in casserole
Combine first 6 ingredients in a large bowl.
Combine dry ingredients in another bowl. Add to corn mixture.
Pour into a lightly greased 11 X 7 X 1 1/2 inch baking dish.
Bake at 350 degrees for 50 minutes. Test with knife in center.
Makes 8 servings.
Per serving:
356 cal
23 gm fat
28 gm carb
10 gm protein
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